Monday, March 15, 2010

What the Heck? At the YMCA??

I really do love our Gig Harbor YMCA. Our whole family of five members were able to join for around $100 a month, and they even have childcare (a must for us) for only around $2-3 an hour per child. Nice, new, clean facility. And, they have a cute "mini"  little deli/coffee shop area....Whoah...wait a minute. Back up. what was THAT I saw in the case for sale? And this is what they sell every single day?


Does anyone see anything wrong with this picture? This is not a mall food court bistro. This is not a ballgame food stand. This is a fitness club deli. Most of the people here, if not all of them, are here to lose weight and be fit. I have been just totally perplexed to see these items sold here every day!  A few of the items you see in the glass case, such as the cheese sticks and fruit salad and sandwiches, can somewhat be representive of a healthy food plan. But how about those doughy bagels on the right side that remind me of the belly fat I aim to keep off every day? And the pastries on the bottom shelf??

On top of that, they sell - get this - "Spimoni Frappuccinos."

With whipped cream.

Now, don't get me wrong; I love the YMCA. I just don't know who's handling decisions to allow vendors to serve things like that, and I think it should change.

Kids And.....Veggies? Part 2


One day recently, I was chopping up some raw veggies to go along with lunch. My youngest son Jazzton dragged up a chair to see what mom was doing, and just started grabbing and munching!  I just HAD to go find the camera and start taking pictures. It dawned on me again that young children really do seem to prefer raw veggies and dip over fancier versions of veggie dishes where the cook "sneaks in" the vegetables. Of course, the latter is good and useful too, but it's really amazing how many times young children really just appreciate the taste of raw vegetables when you let them, and more so than cooked veggies. While some nutrients are increased during cooking, others such as Vitamin C and folate are lost in the process, so this is a good thing!